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Thursday, 2 October 2014

Cous Cous Quinoa and Lentil Salad with Roast Potato and Minted Yoghurt

This was good, defo doing this again.

2/3 cup quinoa
2/3 cup cous cous
2/3 cup lentils cooked
1 tbs extra virgin olive oil
Salt and pepper
1 cup yoghurt
1 handful of mint
1 handful of coriander
Juice from half a lemon
2 cups diced roasted sweet potato
2 handful of quartered cherry tomatoes

Cook the quinoa and cous cous according to the packet instructions, but bung a slice of lemon in there while it cooks. When done, fluff with a fork and fold through a little olive oil, salt and pepper. If you follow the link above to the lentils it will show you how I prepare them, for this dish I was chasing lemon so the dressing I made for it was the same as for the recipe but lemon juice instead of red wine vinegar and honey instead of sugar. Mix the lentils in to the cous cous/quinoa concoction. Combine the yoghurt and lemon juice with some chopped coriander and mint and some salt and pepper. Place the gear onto a serving tray then layer up with roast sweet potato, tomatoes, some coriander and yoghurt sauce. Finish with some salt and a good grind of pepper and a splash of extra virgin olive oil.

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